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The gym offers exercise and aerobic fitness equipment. There are weight rooms, complete with Olympic weights, dumbbells and benches. Also available are steam and sauna rooms for both men and women. The facility includes a basketball court, two racquetball courts, as well as athletic gear available, including towels and sports equipment. Lockers are available on a daily or monthly basis. The Athletic Office, located in the gym, is the center for all types of sports programs. Intramural Sports available include: wallyball, ultimate frisbee, dodgeball, bean bag toss, softball, flag football, golf, tennis, racquetball, basketball, indoor volleyball, sand volleyball and soccer. Most sports are offered twice a year and there is a fierce competition for the coveted Captain’s Cup, awarded annually to the top command.
The gym also offers massages. Patrons can select from a variety of massage types including Swiss, Deep Tissue/Sport as well as other spa services like facial and body treatments. Massages range from $30 - $70 and last anywhere from 30 to 90 minutes. For a complete list of services, visit the Base Gym or Fitness Center. For questions or to book a massage, call (904) 542-2930.
Many special events are offered such as softball tournaments, 5K monthly runs/walks and the Annual Navy 10K/5K. Visit the Events tab here to see the upcoming special events!