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Located in Bldg. 867 on Enterprise Avenue, this high-tech facility is free for active duty service members, family members, reservists, retirees and authorized civilian patrons. The facility offers a complete line of cardio and strength training equipment. The cardio area offers treadmills, stair steppers, step mills, ellipticals, stationary and recumbent bikes. Most of the cardio equipment is connected to a cardio theater which allows the enjoyment of a wide array of television channels and radio stations while working out. There are two separate strength training areas. One is a free weight area which offers Olympic free weights, while the other offers two complete lines of HOIST, ROC-IT and Cybex strength training equipment. Qualified instructors offer a variety of aerobics, kickboxing, yoga and step classes on various days throughout the week.
The gym also offers massages. Patrons can select from a variety of massage types including Swiss, Deep Tissue/Sport as well as other spa services like facial and body treatments. Massages range from $30 - $70 and last anywhere from 30 to 90 minutes. For a complete list of services, visit the Base Gym or Fitness Center. For questions or to book a massage, call (904) 542-2930.
Many special events are offered such as softball tournaments, 5K monthly runs/walks and the Annual Navy 10K/5K.