Indoor Sprint Duathlon

Join the Indoor Sprint Duathlon at the Fitness Center taking place September 26 from 6 AM - 12 PM.

 

10 Min. Treadmill Run
5 Min. Transition T1
20 Min. Spin Bike
5 Min. Transition T2
15 Min. Treadmill Run

 

The total distance in all three events will be added together for the overall score/distance. Awards to the top 3 overall male and female finishers with the greatest distance

 

Register at the Fitness Center. For more info, call the (904) 542-3518.

 

This is open to all authorized personnel with base access. This is not open to the general public.